In this episode, we discuss the Desi perception on diet and exercise. We all probably know someone in our families that doesn't prioritze exercising as much as they should; why is that? What in Desi culture has led us to devalue exercise and what implications does this have on our future as Desi Americans? How are Sofia and I going to handle making exercise a priority in our families? We discuss all this and more in this episode!
Last time we did a Q&A, we got far more questions than we could answer. So, to make sure we could answer a few...
**This episode does contain explicit language, so please take that into consideration prior to listening** In this episode, we talk about mental health and...
Remember that box of cookies that you had as a kid that turned out to be filled with household supplies? What about the plastic...