In this episode, we discuss the Desi perception on diet and exercise. We all probably know someone in our families that doesn't prioritze exercising as much as they should; why is that? What in Desi culture has led us to devalue exercise and what implications does this have on our future as Desi Americans? How are Sofia and I going to handle making exercise a priority in our families? We discuss all this and more in this episode!
Why is it that South Asians seem to be at a higher risk for heart disease and diabetes, even when they look "fit"? In...
In this episode, we talk about racism from the lens of being Desi-American. We talk about the current racial tensions within America today and...
Last time we did a Q&A, we got far more questions than we could answer. So, to make sure we could answer a few...